Gretel Seham

Mystic Reikiology

Hypnosis

Gretel Seham

Before I started my hypnosis journey, I have lived with Fibromyalgia and heavy symptoms from ADHD. As I started my journey into Hypnosis training, my symptoms started to improve as my nervous system started to regulate.

I have completed my hypnosis training and I am so happy to announce that I’ve officially become a Certified Professional Hypnotist.

I’m now accepting clients virtually and in-person, and would be honored to guide you toward positive change and inner alignment.

Please feel free to reach out and connect.💙

Click here to book your free 30 minute consultation.

I am also integrating hypnosis with Massage, Reiki and Cranial Sacral Therapies.

Thank you Leah Agami and Jack Cross for guiding me through the best healing work and training I have done for myself in a long time.

Gretel Seham poses with Leah Agami and Jack Cross. She is holding her Certified Professional Hypnotist certificate.
A silhouette of a head with a lock inside the brain facing a silhouette of a head with a flower sprouting out of the brain

Hypnosis is a relaxed, focused state where your mind becomes more open to positive change. You’re fully aware, in control, and we simply work with your subconscious to help shift patterns more easily.

Everyone goes in and out of hypnosis every day. It’s not something being done to you—it’s something we guide you into, and you’re always aware and in control.

person climbing ladder to the brain turning a switch from red to green
person in the driver's seat of their brain

The conscious mind is like the thinker, and the subconscious is like the autopilot. Hypnosis helps us communicate more directly with that autopilot so change can feel easier and more natural.

How Hypnosis Can Support You

For Adults

Wellness

  • Mental & emotional well-being
  • Mind-body connection
  • Emotional regulation
  • Stress management
  • Burnout recovery
  • Nervous system regulation
  • Reduce tension
  • Worry management
  • Sleep support
    • Difficulty falling asleep
    • Waking during the night
    • Restless or non-restorative sleep
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Goal Setting & Habit Change

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  • Reduce reliance on unhealthy coping habits
  • Support smoking cessation
  • Regulate emotional eating & cravings
  • Reduce nail biting and skin picking
  • Support focus
  • Increase productivity
  • Reduce procrastination

Confidence & Performance

  • Raise self-esteem
  • Increase confidence
    • Public speaking
    • Test-taking
    • Performing
    • Career
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For Children & Teens

(Ages 6–17)

Habit Change & Learning

A silhouette of a person filled with the night sky over hills. They are holding the moon in their hand. The moon is placed over their heart.
  • Focus and impulsivity
  • Behavioral challenges
  • Reduce thumb sucking and nail biting
  • Following routine
  • Test-taking confidence
  • Reduce school avoidance
  • Reduce homework resistance
  • Sleep support
    • Falling asleep
    • Night waking
    • Night fears

Confidence & Social Skills

  • Raise self-confidence
  • Self-expression
  • Social confidence
  • Peer relationships
  • Bullying recovery
  • Emotional regulation
    • Big emotions
    • Emotional outbursts
  • Cope with fear (separation, night fears)
  • Adjust to changes:
    • Life Transitions
    • Moving schools
    • Family changes (divorce, new siblings)
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Ready to get started?

Schedule Your Free
30-minute Consultation

Book Now

Hypnosis sessions can be individual or group sessions. To see upcoming group sessions, click here.