Gretel Seham Hypnosis and Wellness

“Gretel, I just want to say thank you so much for helping me. ❤️

For over two years, I was drinking energy drinks every single day. I really wanted to stop, but I honestly didn’t think it would be this easy.

During my hypnosis session with you, I had this amazing realization that it wasn’t actually my body that needed the energy drink — it was my mind that had gotten used to it. It was a habit. Realizing that during the session was such a powerful moment for me.

Today is my fourth day without an energy drink, and I’m honestly amazed because I’m not even thinking about it! It has been so much easier than I expected.

I’m so grateful that you helped me see that I didn’t need to be controlled by this habit. It feels really good to leave it behind, and I’m so happy I decided to do the session with you.

Thank you, Gretel! I’m so grateful for you!”

Gloria
_{St. Augustine, FL}

“I honestly wasn’t sure what to expect when I decided to try hypnosis for my sleep. I had never done anything like it before, and I went into it pretty skeptical and completely open-minded at the same time. After struggling with terrible insomnia for years and being on a very high dose of medication for more than 10 years, I felt like I had nothing to lose by trying something different.

After just two sessions with Gretel, I was able to cut my medication dose in half, which is something I never imagined would happen so quickly. I’m falling asleep much faster now, and for the first time in a long time, I feel hopeful that I can eventually get off my medication altogether.

One of the things I appreciated most about working with Gretel was how comfortable and natural the entire experience felt. I was worried hypnosis might feel strange, uncomfortable, or like I was somehow giving up control, but it was nothing like that. Honestly, it felt much more like a deeply relaxing therapy session. I always felt completely comfortable, safe, and in control.

After three sessions, I told Gretel that I felt like I could continue on my own and work toward reducing my medication. What really stood out to me was that she never tried to convince me to keep booking appointments or made me feel like I needed more sessions. She simply told me she was there for me if I ever needed her. That meant a lot to me and really says something about the kind of person she is.

I’m so grateful that I was willing to step outside my comfort zone and try something less traditional. Sometimes being open-minded and trying something different can make a bigger difference than you expect. I’m incredibly thankful I found Gretel and would absolutely recommend her to anyone who is struggling with sleep or simply wants to explore a different approach. She is kind, reassuring, professional, and genuinely cares about the people she helps.”

Georgia
_USA

“Gretel has such a natural, grounding energy that I immediately felt safe, not judged, and able to let go during our session. After being hypnotized by her, my body felt noticeably relaxed and I was able to experience relief from TMJ pain in my jaw/face which is usually pretty constant. It was amazing to experience this after just one session!”

Nicole

“I was feeling a lack of energy and motivation and was willing to try hypnosis to get rid of whatever was holding me back. After two sessions with Gretel I have a noticeable improvement in my focus and have been getting things done like I wanted to. The improvement was subtle and gradual over about a two week period after the sessions and I am definitely going to keep on course with more sessions.”

M